Ingredients

1. 1 lb ground beef
2. Medium onion
3. 1/2 cup ketchup
4. 3 Tbs sweet pickle relish
5. 1 Tbs brown sugar
6. 1 Tbs mustard
7. 1/2 tsp Salt & Pepper

For Crunchy Coleslaw:

1. 1/4 cup plain non-fat yogurt
2. 1 Tbs light mayonnaise
3. 2 tsp cider vinegar
4. 1/4 tsp hot pepper sauce
5. 1/8 tsp salt
6. 1 1/2 cups packaged coleslaw mix
7. 1/2 red bell pepper, cut into 1/8 inch thick strips

Preparation

Brown meat and onion together. Add remaining ingredients and boil 5 minutes. Top with cheddar cheese or crunchy coleslaw.

To prepare crunchy coleslaw, combine yogurt, mayonnaise, vinegar, pepper sauce, and salt in a small bowl. Add coleslaw mix and bell pepper; toss to coat. Season with black pepper, as desired. Refrigerate, covered, until ready to serve.